The Remedy For High Tension Living

Jesus understands the problems of families under stress and He wants us to grasp this fact first of all: spiritual rest is part of the quality of life:

“COME TO ME, all you who are weary and burdened, and I WILL GIVE YOU REST. Take my yoke upon you and LEARN FROM ME, for I am gentle and humble in heart, and you will find REST FOR YOUR SOULS.”
—Matthew 11:28, 29. (Unless otherwise noted, all Scriptural texts in the DISCOVER guides are from the New International Version of the Bible [NIV].)

The Bible suggests we experience this kind of rest in two ways: coming to Christ on a daily and a weekly basis.